A Personalized Wellness Plan
Designed for Busy Women
Your First AyurYoga + Consultation (30% Off) (60–90 minutes)
In-person in Encinitas or fully remote from home, this session is designed to make healing feel clear, manageable,
and doable — no matter how busy you are.
You’re Busy. You’re Doing Everything.
But Your Body Feels Off.
If you’re a busy woman juggling work, home, caregiving, relationships,
and everyone else’s needs — it’s easy to lose touch with your own.
Maybe you’ve been feeling:
Tired no matter how much you sleep
Bloated after almost every meal
More irritable or emotional than usual
Stressed but unable to slow down
Unfocused, ungrounded, or overstimulated
Heavy one day and wired the next
Like your body is changing and you can’t explain why
You might not know what’s “wrong” — only that something doesn’t feel like you anymore.
Ayurveda helps you understand what your body has been trying to tell you.
This session gives you clarity, direction, and a personalized health plan that fits
your lifestyle — even if you have zero time and no idea where to start.
Your First AyurYoga + Consultation (30% Off) (60–90 minutes)
This session is designed to make healing feel clear, manageable,
and doable — no matter how busy you are.
You’ll receive:
A full Ayurvedic assessment of your energy, digestion, hormones, and stress levels
Root-cause insight even when your symptoms are unclear or all over the place
Dosha evaluation to understand your natural tendencies
A simple, personalized daily routine built for your schedule
Nutrition guidance based on your body’s needs
AyurYoga therapy to support energy, grounding, digestion, and emotional balance
Stress and overwhelm reduction practices tailored for your real life
Herbal recommendations that support energy and clarity
A complete written plan sent after your session
This is for the woman who says:
“I want to feel better — but I need someone to tell me where to start.”
Available In-Person or
At-Home / Remote
Flexibility matters — especially for women with careers,
families, or overwhelming schedules.
Your plan, your pace, your space.
Special Offer for First-Time Clients
30% Off Your First AyurYoga + Consultation
Regular: $150
New Client Holiday Offer: $105
✓ Valid for in-person or virtual
✓ Applied automatically at booking
✓ Limited seasonal pricing
You Don’t Have to “Push Through” Anymore
So many women are taught to ignore their symptoms and keep going.
Ayurveda gives you permission to slow down, listen, and recalibrate — without unrealistic
routines or complicated health plans.
With this personalized session, you’ll finally understand:
– Why your energy fluctuates
– Why your digestion feels off
– Why you feel stressed, wired, or exhausted
– Why your body reacts the way it does
– Exactly what you need to feel like yourself again
Your body is not failing you — it’s asking for balance.
And we’ll create that together.
Healing doesn’t need to be complicated.
It needs to be personalized.
A clear, supportive, stress-free way to understand
your health — designed for busy women.