Ayurveda for Hormonal Imbalance: Balancing Women’s Hormones Naturally with Yoga
Hormonal imbalance is a common concern for women today, manifesting as issues like irregular menstrual cycles, polycystic ovary syndrome (PCOS), thyroid disorders, menopausal symptoms and more. Modern lifestyles – marked by chronic stress, poor diet, and exposure to environmental toxins – contribute significantly to these hormonal disturbances. Conventional treatments (such as birth control pills or […]