• Your Dosha/Body Type Quiz

What is my dosha?

Discover Your Unique Ayurvedic Body Type (Dosha)

In Ayurveda, your dosha—your unique mind-body constitution—holds the key to understanding how your body functions, responds to stress, and maintains balance. Your dosha shapes everything from your digestion and energy levels to your emotional tendencies and sleep patterns.

Why Take the Dosha Quiz?
Every woman’s body is different, and understanding your dosha is the first step toward creating a wellness plan that truly works for you.  Take the quiz below today and begin your personalized journey toward balance, vitality, and vibrant health.