Ayurveda for Energy and Vitality: Beating Burnout Naturally
Modern life often leaves us burnt out – a state of chronic stress and exhaustion that saps our energy and joy. The World Health Organization defines burnout as a syndrome from prolonged workplace stress, characterized by “feelings of energy depletion or exhaustion”. In other words, burnout isn’t just in your head – it’s a real, […]
Ayurveda for Entrepreneurs: How to Balance Work and Wellness
Being an entrepreneur is exhilarating and rewarding, but it can also be overwhelming and exhausting. Busy women business owners often find themselves juggling long work hours, family responsibilities, and personal aspirations – all while trying to stay healthy. Ayurveda for entrepreneurs is more than a buzzword; it’s a time-tested pathway to harmonize your professional ambition […]