Ayurveda for Immune Support: Natural Ways to Boost Immunity Year-Round
Most of us think of immunity only when we catch a cold, fight the flu, or worry about seasonal illnesses. Western medicine often frames immunity as a battlefield: pathogens invade, defenses mobilize, and we fight back. Ayurveda, however, offers a gentler but profound lens: immunity isn’t about fighting but about thriving. In Ayurveda, strong immunity […]